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Restorative Flow Yoga- STUDIO
July 16 @ 10:00 am - 11:00 am
Combines flowing movements in coordination with the breath and restorative poses, which help the body to simultaneously build vitality and relax. Appropriate for practitioners of all levels looking to renew after moving through an energetic flow. Class ends with deep breathing practices and guided relaxation.
Please pre-register via MindBody. Limited to 15 students.* https://embodyhealthandwellness.com/class-schedule/
*As of May 19, 2021, you do NOT have to wear a facial covering to attend a class at Embody Health & Wellness if you have been fully vaccinated. This is based on an honors system. We will not be asking for proof of vaccination and respect your privacy. If you feel more comfortable, please continue to wear a mask.