Yoga in the Gardens
July 12 @ 6:00 pm - 7:00 pm
Yoga in the beautiful gardens of the Kenan Center in Lockport, NY!
A slow-paced Hatha yoga class that is appropriate for beginners and experienced yogis, using language that is easy to follow. Instruction blends postures to increase flexibility, balance, and strength, while simultaneously calming the nervous system. The class will begin with breath awareness, move into physical practice, and conclude with deep relaxation.
Where will the yoga be? You can enter the Kenan Center campus from either 433 Locust St. or 95 Beattie Ave. You may park behind or adjacent to the Taylor Theater & Kenan Montessori Buildings. You will enter the gardens towards the Kenan Herb Club Shed. Yoga will take place off the back patio of the Taylor Theater. In case of rain, programming will move to the Kenan Center Arena (195 Beattie Ave).
To register go to: https://kenancenter.org/